The Journey Starts Here
Lifestyle Medicine
The use of evidence-based lifestyle therapeutic interventions, such as a whole-food Plant Based Diet, regular physical activity, rest, and stress management, to prevent, treat, and reverse chronic diseases
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Prevent or Reverse these Diseases
Did you know that these diseases can be reversed without the intervention of surgery or medication and only through changes in lifestyle? Register with us to get more info on Lifestyle Medicine
Diabetes
Diabetes is a chronic medical condition characterized by elevated blood sugar levels.
Auto-immune disease
Auto-immune disease is where the body’s immune defenses attack our own bodies.
Depression
Depression is anger turned inwards, causing feelings of despondency and dejection.
Dr Chidi’s Core Message
Health, Healing and Hope
Dr Chidi speaks all over the world, hoping to educate, motivate and inspire people to a place of Health, Healing, and Hope. That is his core message; it takes in mind, body and spirit but is always based on the best scientific principles.
Dr Chidi’s focus as always is to give the scientific evidence that demonstrates how small changes in our lifestyle can have powerful and positive effects on our health.
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