The Sun, Friend or Foe?
As a child, Christmas was a strange time for me. I spent months looking forward to getting that very special present. Asking, begging, pleading for it. Yet after the excitement of tearing off the…
Dr. Chidi
The Real Vitamin Pills
I’ll always remember the first time that I was told “Father Christmas did not exist.” My older brother took great pleasure in bursting my 6 year old bubble. As he explained to me the truth behind Santa Claus I remember…
SWEET TOOTH, BITTER HARVEST
Sweetie, Sugar-pie, Honey……there’s no end to these sugar-related terms of endearment. To say that someone is Sweet is always a positive, unless it’s a potential girl-friend describing you which translates as “No way!” Despite our love of sugary terms, we…
To Eat, or Not to Eat?
I often get asked many questions as a Lifestyle Doctor. “How do I avoid cancer?”, “What’s the best cure for heart disease?” or “How do I reverse my diabetes?” However, the most common question I get asked is: “What’s the…
Knock Down Ginger, the Key to Diabetes!
Today the World is approaching an epidemicWith the global number of diabetics at about 500 million, many western countries realize that in the future it will be too expensive to treat all diabetics. ! The worse news is…
Good Food Colouring
I remember when I moved into my current home. I loved the bright spacious rooms with the neutral colours and clean lines. I was happy to leave the house that way. Why ruin such lovely rooms with unnecessary clutter…. such…
The Autumn of Life
Ok so summer is over! If you can really call the months of constant rain and misery summer. We now have to wait until next year for even the hope of that unfamiliar yellow orb in the sky to grace…
The SEX-PACK
Postcards are funny things, on the one hand they’re a very good way to let friends & family know that you’re thinking of them even though you may be far away. On the other hand they’re excellent tools to rub…
The Importance of Impotence
After watching too many episodes of “Law & Order” one could be forgiven for thinking that there are only two forces that drive most men. The desire for Money and the desire for Sex. To lose a job or to…